| Moving Time: |
1:00:20 |
| Distance: |
11.62 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
181 wZ4
2.74 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.96 |
| TSS: |
92 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
731 kcal |
