| Moving Time: |
0:21:09 |
| Distance: |
11.56 km |
| Speed: |
32.79 km/h |
| Ele Gain / Loss: |
80.06 m / 45.82 m |
| Power: |
249 wZ3
3.15 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.85 |
| TSS: |
25 |
| Heart Rate: |
162 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
352 kcal |
