Moving Time: 0:46:00
Distance: 10.79 km
Speed: 14.08 km/h
Ele Gain / Loss: 656.45 m / 0.00 m
Power: 170 wZ3 2.88 w/kg
Max Power: 366 w
Norm. Power: 178 wZ4
Intensity: 0.92
TSS: 65
Cadence: 64 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.8 Nm
Calories: 523 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution