Moving Time: 0:35:31
Distance: 25.84 km
Speed: 43.66 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 212 wZ3 2.94 w/kg
Max Power: 264 w
Norm. Power: 215 wZ3
Intensity: 0.79
TSS: 37
Heart Rate: 144 bpm
Max HR: 157 bpm
Efficiency: 1.49 w/bpm
Cadence: 92 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution