| Moving Time: |
0:36:47 |
| Distance: |
19.38 km |
| Speed: |
31.61 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
232 wZ3
2.34 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.92 |
| TSS: |
52 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
571 kcal |