| Moving Time: |
0:19:07 |
| Distance: |
11.56 km |
| Speed: |
36.28 km/h |
| Ele Gain / Loss: |
80.08 m / 45.84 m |
| Power: |
308 wZ4
4.11 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.95 |
| TSS: |
29 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.29 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
394 kcal |