| Moving Time: |
1:09:08 |
| Distance: |
21.25 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
65 wZ1
0.81 w/kg
|
| Max Power: |
152 w |
| Norm. Power: |
70 wZ1
|
| Intensity: |
0.28 |
| TSS: |
9 |
| Heart Rate: |
99 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
9.9 Nm |
| Calories: |
300 kcal |
