| Moving Time: |
1:04:27 |
| Distance: |
12.75 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
741.01 m / 99.04 m |
| Power: |
183 wZ3
2.35 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
789 kcal |
