| Moving Time: |
1:19:42 |
| Distance: |
37.97 km |
| Speed: |
28.58 km/h |
| Ele Gain / Loss: |
78.95 m / 251.55 m |
| Power: |
116 wZ2
1.61 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.71 |
| TSS: |
67 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
619 kcal |
