Moving Time: 0:36:11
Distance: 11.01 km
Speed: 18.26 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 149 wZ1 1.52 w/kg
Max Power: 277 w
Norm. Power: 162 wZ1
Intensity: 0.48
TSS: 14
Cadence: 63 rpm
Max Cad: 102 rpm
Pedalling: 75.9% of the ride
Avg Torque: 36.8 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution