| Moving Time: |
0:36:39 |
| Distance: |
19.38 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
228 wZ4
2.45 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
1.05 |
| TSS: |
67 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
559 kcal |