| Moving Time: |
0:47:01 |
| Distance: |
22.62 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
419.50 m / 454.69 m |
| Power: |
209 wZ3
2.65 w/kg
|
| Max Power: |
849 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
1.04 |
| TSS: |
84 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
658 kcal |
