| Moving Time: |
1:19:18 |
| Distance: |
38.80 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
598.66 m / 722.93 m |
| Power: |
208 wZ2
2.77 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,104 kcal |