Moving Time: 0:48:02
Distance: 23.16 km
Speed: 28.93 km/h
Ele Gain / Loss: 329.97 m / 267.54 m
Power: 210 wZ3 2.8 w/kg
Max Power: 578 w
Norm. Power: 228 wZ3
Intensity: 0.84
TSS: 57
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution