| Moving Time: |
1:11:16 |
| Distance: |
35.57 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
210 wZ3
2.8 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,002 kcal |
