| Moving Time: |
1:09:46 |
| Distance: |
16.12 km |
| Speed: |
13.86 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
254 wZ3
3.53 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,186 kcal |
