Moving Time: 1:33:01
Distance: 42.70 km
Speed: 27.54 km/h
Ele Gain / Loss: 310.31 m / 387.20 m
Power: 162 wZ2 1.71 w/kg
Max Power: 307 w
Norm. Power: 170 wZ2
Intensity: 0.69
TSS: 73
Heart Rate: 128 bpm
Max HR: 144 bpm
Efficiency: 1.33 w/bpm
Decoupling: 8.5%moderate
Cadence: 86 rpm
Max Cad: 125 rpm
Pedalling: 99.3% of the ride
Avg Torque: 18.3 Nm
Calories: 1,009 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution