| Moving Time: |
0:53:36 |
| Distance: |
28.82 km |
| Speed: |
32.26 km/h |
| Ele Gain / Loss: |
476.11 m / 476.06 m |
| Power: |
259 wZ3
3.55 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.87 |
| TSS: |
68 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
929 kcal |