| Moving Time: |
1:48:17 |
| Distance: |
24.16 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
1149.73 m / 143.13 m |
| Power: |
168 wZ1
2.3 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
172 wZ1
|
| Intensity: |
0.36 |
| TSS: |
23 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,218 kcal |
