| Moving Time: |
1:17:26 |
| Distance: |
39.86 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
419.21 m / 444.68 m |
| Power: |
210 wZ4
3.09 w/kg
|
| Max Power: |
624 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.96 |
| TSS: |
120 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,089 kcal |
