| Moving Time: |
1:54:45 |
| Distance: |
21.39 km |
| Speed: |
11.18 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
169 wZ3
2.41 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.79 |
| TSS: |
119 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,298 kcal |
