Moving Time: 0:57:49
Distance: 12.15 km
Speed: 12.61 km/h
Ele Gain / Loss: 698.82 m / 11.40 m
Power: 188 wZ4 2.47 w/kg
Max Power: 249 w
Norm. Power: 189 wZ4
Intensity: 0.96
TSS: 89
Cadence: 69 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution