| Moving Time: |
1:04:35 |
| Distance: |
35.48 km |
| Speed: |
32.96 km/h |
| Ele Gain / Loss: |
145.73 m / 347.96 m |
| Power: |
179 wZ2
2.71 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.73 |
| TSS: |
57 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
774 kcal |