Moving Time: 1:41:06
Distance: 47.71 km
Speed: 28.32 km/h
Ele Gain / Loss: 670.27 m / 213.08 m
Power: 226 wZ3 3.01 w/kg
Max Power: 412 w
Norm. Power: 231 wZ4
Intensity: 0.91
TSS: 139
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 1,530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution