Moving Time: 0:49:26
Distance: 26.65 km
Speed: 32.34 km/h
Ele Gain / Loss: 234.12 m / 150.56 m
Power: 227 wZ2 2.91 w/kg
Max Power: 446 w
Norm. Power: 248 wZ3
Intensity: 0.80
TSS: 52
Heart Rate: 119 bpm
Max HR: 145 bpm
Efficiency: 2.08 w/bpm
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution