| Moving Time: |
2:30:02 |
| Distance: |
33.50 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
1848.42 m / 27.18 m |
| Power: |
211 wZ2
2.48 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.76 |
| TSS: |
144 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
49.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
2,120 kcal |