Moving Time: 1:11:35
Distance: 35.57 km
Speed: 29.81 km/h
Ele Gain / Loss: 480.89 m / 580.35 m
Power: 230 wZ3 2.53 w/kg
Max Power: 709 w
Norm. Power: 250 wZ4
Intensity: 0.97
TSS: 111
Cadence: 80 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.5 Nm
Calories: 1,102 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution