Moving Time: 1:48:35
Distance: 46.99 km
Speed: 25.97 km/h
Ele Gain / Loss: 531.89 m / 293.00 m
Power: 168 wZ3 2.24 w/kg
Max Power: 490 w
Norm. Power: 175 wZ3
Intensity: 0.82
TSS: 121
Cadence: 75 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.9 Nm
Calories: 1,221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution