Moving Time: 0:53:08
Distance: 12.75 km
Speed: 14.40 km/h
Ele Gain / Loss: 741.01 m / 99.04 m
Power: 159 wZ4 3.18 w/kg
Max Power: 380 w
Norm. Power: 163 wZ4
Intensity: 0.95
TSS: 80
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution