| Moving Time: |
1:10:08 |
| Distance: |
19.99 km |
| Speed: |
17.10 km/h |
| Ele Gain / Loss: |
526.59 m / 593.94 m |
| Power: |
189 wZ2
1.72 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.63 |
| TSS: |
46 |
| Heart Rate: |
114 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
887 kcal |
