| Moving Time: |
1:04:22 |
| Distance: |
24.37 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
358.13 m / 356.68 m |
| Power: |
140 wZ2
1.67 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.76 |
| TSS: |
63 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
603 kcal |