| Moving Time: |
2:19:41 |
| Distance: |
23.07 km |
| Speed: |
9.91 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
162 wZ3
1.91 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
157 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,515 kcal |
