Moving Time: 1:18:27
Distance: 36.93 km
Speed: 28.25 km/h
Ele Gain / Loss: 379.79 m / 89.02 m
Power: 175 wZ3 3.13 w/kg
Max Power: 335 w
Norm. Power: 179 wZ3
Intensity: 0.79
TSS: 81
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.23 w/bpm
Decoupling: -0.2%good
Cadence: 66 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution