| Moving Time: |
1:18:27 |
| Distance: |
36.93 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
379.79 m / 89.02 m |
| Power: |
175 wZ3
3.13 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
919 kcal |