| Moving Time: |
0:57:09 |
| Distance: |
11.62 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
761.16 m / 54.99 m |
| Power: |
212 wZ3
2.65 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
72 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
100 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
811 kcal |