Moving Time: 1:08:45
Distance: 27.90 km
Speed: 24.35 km/h
Ele Gain / Loss: 599.46 m / 647.61 m
Power: 193 wZ2 2.44 w/kg
Max Power: 795 w
Norm. Power: 223 wZ3
Intensity: 0.84
TSS: 80
Heart Rate: 154 bpm
Max HR: 174 bpm
Efficiency: 1.45 w/bpm
Decoupling: -0.5%good
Cadence: 87 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution