| Moving Time: |
1:06:29 |
| Distance: |
16.12 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
262 wZ4
3.64 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.97 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,166 kcal |