| Moving Time: |
0:21:34 |
| Distance: |
11.56 km |
| Speed: |
32.16 km/h |
| Ele Gain / Loss: |
80.11 m / 45.86 m |
| Power: |
224 wZ3
3.45 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
26 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
323 kcal |