| Moving Time: |
1:25:27 |
| Distance: |
28.16 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
669.25 m / 213.14 m |
| Power: |
204 wZ2
1.94 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.77 |
| TSS: |
84 |
| Heart Rate: |
174 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,167 kcal |
