| Moving Time: |
1:17:49 |
| Distance: |
18.79 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.21 m |
| Power: |
194 wZ2
2.98 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.69 |
| TSS: |
61 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,011 kcal |
