| Moving Time: |
1:00:56 |
| Distance: |
16.16 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
228 wZ3
3.21 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.78 |
| TSS: |
62 |
| Heart Rate: |
172 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
930 kcal |
