| Moving Time: |
1:55:37 |
| Distance: |
54.93 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
111 wZ2
1.76 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.61 |
| TSS: |
71 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
859 kcal |
