| Moving Time: |
2:08:19 |
| Distance: |
21.92 km |
| Speed: |
10.25 km/h |
| Ele Gain / Loss: |
1479.80 m / 152.94 m |
| Power: |
171 wZ2
2.28 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.60 |
| TSS: |
76 |
| Heart Rate: |
106 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
40 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
44.2 Nm |
| Calories: |
1,469 kcal |