| Moving Time: |
0:27:18 |
| Distance: |
7.57 km |
| Speed: |
16.64 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
224 wZ3
2.64 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
38 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
409 kcal |