| Moving Time: |
1:17:38 |
| Distance: |
32.49 km |
| Speed: |
25.11 km/h |
| Ele Gain / Loss: |
757.22 m / 510.27 m |
| Power: |
198 wZ3
3 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,029 kcal |
