| Moving Time: |
1:19:12 |
| Distance: |
21.51 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
128 wZ2
1.36 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.63 |
| TSS: |
53 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
679 kcal |
