| Moving Time: |
0:28:41 |
| Distance: |
7.57 km |
| Speed: |
15.84 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
160 wZ4
2.67 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
163 wZ5
|
| Intensity: |
1.07 |
| TSS: |
54 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
307 kcal |