Moving Time: 1:46:27
Distance: 24.73 km
Speed: 13.94 km/h
Ele Gain / Loss: 1541.45 m / 15.57 m
Power: 278 wZ4 2.99 w/kg
Max Power: 446 w
Norm. Power: 282 wZ4
Intensity: 0.92
TSS: 151
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 1.99 w/bpm
Decoupling: 4.1%good
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 99.4% of the ride
Avg Torque: 32.1 Nm
Calories: 1,982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution