| Moving Time: |
0:34:32 |
| Distance: |
10.84 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
441.50 m / 74.07 m |
| Power: |
198 wZ3
3.05 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.81 |
| TSS: |
38 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.31 w/bpm |
| Calories: |
457 kcal |