| Moving Time: |
1:32:48 |
| Distance: |
16.12 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
177 wZ3
2.53 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,100 kcal |
