Moving Time: 0:58:57
Distance: 21.76 km
Speed: 22.15 km/h
Ele Gain / Loss: 254.79 m / 293.32 m
Power: 105 wZ2 1.35 w/kg
Max Power: 232 w
Norm. Power: 121 wZ2
Intensity: 0.67
TSS: 44
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 0.95 w/bpm
Cadence: 64 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution